Welcome!

Welcome Coach Dave!

We are excited to be running with you! Your expertise as a collegiate cross country coach and your personal experience will be an asset to the TEAM!

Coaches have running goals too, feel free to utilize this Log for your "online training log"... we can all learn from you!

As a Coach for TEAM APEX, we are excited to share the responsibility and accountability for training TEAM APEX participants in the Boise area! We feel your background will be a great addition to the training programs at all levels from 5K to Marathon events. We look forward to developing and improving training programs with you. Specific shared responsibilities include: assisting with planning, coordinating and leading effective training of participants across fitness levels; ensuring the safety of participants; assisting with coordinating training clinics to provide participants with training knowledge; and assisting with overseeing all training practices as well as participation at the events, and providing motivational support and assisting with participant recruitment to ensure a successful season. We thank you, Dave, for your support of TEAM APEX!

Monica Runningwolf